For years I've struggled against rage, anger, and bitterness. Oh most people who know me would probably be suprised by that statement, but I assure you it's true.
Strong emotions like anger arise naturally when we experience a gap between what is and what we think/know should be. Or could be. I believe anger is a God-granted emotion designed to motivate us into action.
So things happen, or don't happen, especially in family life, that are just not in line with what I think should be. And since the friction of sin making life in community hard isn't going to evaporate this side of heavenly glory, I need a strategy to help me operate constructively and wisely when anger surges.
I've been training myself to jump from the first feelings of anger into prayer. I short-circuit the positive-feedback loop that leads me into sin by shifting a significant amount of energy into conversation with my Master, Teacher, Savior, Friend, and Lord.
I have a low success rate to date, but I am persisting.
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