Focus!

I'm a guy with an easily fractured span of attention living in a culture that rewards short attention spans. We've got a gazillion distractions coming at us (as if we needed them -- most of our focus problem is OUR problem -- I'd have the same problem, really, if I were by myself in an empty quiet room.)

The solution is to train our minds to focus. To be truly present with an issue, a person, an experience. I have a lot of learn in this area.

Check out this short article for some helps getting started.